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Kids Jiu Jitsu at Zion

 

At Zion Jiu Jitsu, our kids program is about much more than just learning how to grapple — it’s about building strong, confident young people from the inside out. Through age-appropriate Brazilian Jiu Jitsu, kids develop balance, coordination, discipline, and focus while learning proven techniques that really work. Every class emphasizes respect, teamwork, and doing the right thing on and off the mats.

We use a bullyproof approach to help kids handle real-life situations with confidence and respect. They learn how to stand up for themselves with words first, how to de-escalate conflict when they can, and how to safely and responsibly protect themselves when they need to. Our goal is for every child to leave each class more confident, better prepared to handle challenges, and proud of how they treat others — on and off the mats.

Most of all, we keep it fun. Kids stay engaged through games, drills, and positive encouragement — building skills that will serve them for life.

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Beginner Adults at Zion

 

Starting Brazilian Jiu Jitsu can feel intimidating — but at Zion, we make sure it’s not. Our beginner classes are designed to help everyday people build confidence, get in shape, and learn practical self-defense skills in a friendly, welcoming environment.

We break techniques down step by step, so you never feel lost or left behind. Classes focus on fundamentals — balance, positioning, escapes, and simple submissions — so you build a strong foundation from day one. No experience? No problem. We’re here to help you learn at your own pace, ask questions, and feel comfortable every time you step on the mats.

Safety and respect are at the core of how we train. You’ll work with partners who encourage you, not overwhelm you. Our coaches keep classes fun, supportive, and open to everyone — no matter your fitness level or background.

Most of all, you’ll see progress every week — and you’ll never have to do it alone.

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Advanced Adults at Zion

 

For experienced students, our advanced classes are designed to help you level up your technique, sharpen your strategy, and roll with training partners who push you to grow every time you step on the mats. We focus on refining details, exploring deeper concepts, and developing your ability to adapt and apply techniques in live sparring.

If you’re interested in testing your skills, we offer guidance and coaching for local and regional competitions — but there’s never any pressure to compete. Many of our students train simply to stay sharp, stay fit, and keep improving their Jiu Jitsu for real-life self-defense and personal mastery.

You’ll find a respectful, ego-free group that shows up ready to train hard, exchange knowledge, and help each other get better. Whether your goal is to compete or just train at a high level, you’ll find your place here.

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